Designer and founder of dr LIZA shoes - Dr. Liza Egbogah shared her favourite posture tips with WWD. Here is an exerpt below:
When looking to address postural concerns, the issue may not be the upper body at all. It could be the person’s footwear.
“I always like to start from the bottom and work our way up,” says Dr. Egbogah. “A lot of people have poor posture from the footwear that they wear.”
“Unsupportive shoes can cause your feet, knees, hips and back to be misaligned, which ultimately results in pain and poor posture”
This is why dr LIZA shoes are designed to super supportive with arch supporting orthotic insoles, stable soles and a balanced body so you can feel as good as you look.
Shop posture friendly shoes here